Did you know studies have shown that yoga performed outdoors is actually more effective than yoga performed inside at home or at gyms?
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Humankind Space in Brighton is a gorgeous studio built within an old train tunnel using recycled & reclaimed materials. There you can find our eco-friendly yoga mats.
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Let’s face the facts, humans are judgemental —good/bad or like/dislike, with lots of nuance in between. We’ve identified four best practices to lessen instant judgement of others and how to live without fear of judgement.
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Hippies were a youth movement that began in the US during the 60’s. They were known for their long hair, colourful clothes and their love of life and freedom. This culture is definitely present today… are you a modern day hippie?
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Our latest blog is all about thinking positively. The more you give out positively, the more you get back. Read on for three essential mantras to keep you on a positive track.
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We’ve listed our top 5 house plants that remove toxins, reduce stress and look wonderful in a home or yoga studio.
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Meditation can be one of the of best ways to combat anxiety, stress or frustration and result in a more mindful and clear headspace, thus gaining a greater understanding of life and purpose.
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Zenbear launches a range of vibrant eco-friendly yoga mats that are sure to brighten up your practice as you ground and flow.
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